I feel that breakfast is one of the most difficult meals of the day to accomplish. Maybe it’s due to lack of time to shop for breakfast foods; you’re in a hurry or maybe you ate too much yesterday, but for me, if I don’t eat breakfast, come noon and I’m starved and ready to [...]
Core Recipe
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Monthly Archives May 2009
SELF Workout in the Park
The SELF Workout in the Park is an event I have wanted to attend for five years and on May 9th, I finally made it! Held in San Diego, Chicago and New York City. The NYC event took place in Central Park’s Rumsey Playfield where thousands of women come together for workouts by Crunch, beauty [...]
TD Bank Five Boro Bike Tour
My 42 miles of adventure started at 7am when I met my team in TriBeCa. At 8am sharp, we were off! With roughly 30,000 participates, the ride was pretty slow at first, but as we got closer to Central Park the gaps between people became greater. After Central Park, we went through Harlem (for about [...]
Arms with Tim @ Equinox Soho
My friend Nathalie invited me to a 4pm training session with her friend Tim Keleher (thesportingclub.co.uk), and I couldn’t turn down the offer. I guess I really didn’t know what I was getting into, but how can you pass up a free personal training session? Apparently he had found this new great arm routine, which [...]
