Category Archives: Cleansing

Green Juice w/ Apple & Fresh Oregano

Why Use Oregano? Oregano helps with the common cold, coughs, asthma, croup, bronchitis (nobody got time for that), heartburn, bloating, menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, heart conditions, muscle pain, acne, dandruff, toothache, bloating, intestinal parasites, earache, fatigue, and even repelling insects. You can also take oregano oil to prevent and cure these ailments. Drink up! Ingredients: 1/4 cup [...]

Green Juice: Pear

I just got a Vitamix and I am so excited to finally be able to make my own juices. I can’t stand spending 10 dollars on a juice from Organic Avenue or Juice Press when I can make the same thing at home for 1/3 of the price. And Organic Avenue opens at 8am, which [...]

Thailand / Spring Cleaning Detox

Three words: food, beer and food. Or maybe that’s two. Anyway, after a vacation in Thailand with two of my favorite people (Jodi and Mike), I decided that my body needed a rest. I have done cleanses in the past, but this time I actually really enjoyed it. And Jodi joined me, so we cooked [...]

Ending the Cleanse

Well, folks, I only made it to day 3 (*sigh*). I broke the cleanse at 8:30pm on day 4. I woke up that day feeling very, well, off and I was constantly thinking of food and what I could eat that wouldn’t be detrimental to my cleansing…or what could be. After work, while sipping on [...]