I reached out to Sara a few months before my wedding hoping to lose a quick 15-20 pounds. After initial discussions of my goals and timeline, she suggested we commit to 3 sessions a week for the next 8 weeks to see optimal results. I really had no idea what I was in for since the only real work outs I had done since high school involved running a few miles. I just wanted to get “skinny”. After the first 20 minutes of my first session, I didn’t think I was going to be able to make it through that session- much less the next 24. I’m not sure how she does it, but Sara has a way of making her clients feel powerful, confident and in control of their bodies. She pushes you to your limit and doesn’t allow ” I can’t” as an answer. She was exactly what I needed! Not only did I lose the 18 pounds she promised me, but I also toned muscle that I hadn’t seen since I was in high school. Thanks to her, I also lost 4 inches in my waist and felt beautiful on my wedding day. Thank you Sara for changing my life!
- Lia Savino, Age 30
Core Recipe
Strengthen and nourish your body from the inside out!
